Your body is going through a lot of changes and I am here to help.
- 1 hr1 hour
- 125 Canadian dollars$125
- In Person at MOVE Recovery Boutique
Whether you are looking to stay active before, during, or after pregnancy - I am here to help you through this transition in a safe and effective way. Whether you are experiencing symphysis pubis disorder, diastasis recti, upper/lower cross syndrome, pelvic floor instability or more - I am dedicated to helping you move through this transition. Let's keep you moving frequently and efficiently.